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Continuous Learning

Mindset & Skill Set Workshop

Growth & Well-being


Cross-Culture Intelligence Workshop

Cross-cultural intelligence emphasizes the capability to communicate to organizations across boundaries and cultures. In the digitally connected and virtual world that we live in today, a workshop about cross-cultural intelligence will help encourage the importance of coming together to exchange ideas and enlighten one another with our own knowledge, perspective, and experiences.


Cross-Cultural Intelligence and Unconscious Bias in Today’s Hybrid World

In today's interconnected world, cross-cultural intelligence and the ability to recognize and address unconscious bias are crucial skills. These abilities not only enhance communication but also promote innovation and build stronger relationships with stakeholders. This enlightening workshop offers valuable insights, case studies, and practical tools to help individuals navigate cultural differences and biases effectively, ensuring seamless communication in today's hybrid work environment.


Managing Emotions with Mindfulness

Over the past decade, mental health conversations have gained global prominence, influencing various aspects of society. It is now widely acknowledged that communities, in all their forms, can contribute to the promotion of mental health. Consequently, organizations and companies have taken on more significant roles in bolstering the mental well-being of their employees, achieving substantial progress along the way. In this workshop, we will delve into the essential practice of mindfulness as a powerful tool for managing emotions and nurturing emotional well-being. 


Creativity Workshop

During the 1.5 hour workshop, the speaker Rim introduced participants to creative tools that everyone can use to tap into this inherent talent, guided audience through activities by applying several methods in real time, and taught people how to engage easily in the process of creativity and gain creative confidence, for empowered self-expression.

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Understanding the Language of Success: How to Achieve Effective Communication

The same is true with communication - if you can't get your message across effectively, it can lead to misunderstanding, misinterpretation, and even conflict. That's why it's so important to understand the principles of effective communication. Understanding the principles of effective communication is therefore vital to prevent such issues.


Mindfulness-Based Cognitive Therapy for Life

If you are seeking to diminish internal friction, strengthen your inner resilience, gain a deeper understanding of yourself, cultivate inner peace, and muster the tenacity to progress amidst the demands of your professional and personal life, we invite you to join the Oxford University Mindfulness MBCT course. This course offers valuable insights and practices to help you thrive in the midst of life's challenges, guiding you towards realizing your ideal self.

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